One Day Retreats.

Schedule

10:00am - Arrival & Welcome

10:30am - Ballet Beats® Class

11:30am - Snack

12:00pm - Yoga Class

1:15pm - Lunch

2:00pm - Explore Upper Arrow Lake on Canoe & SUP’s

4:00pm - Meditation & Closing

Healthy vegan & gluten free snacks and lunch are provided. SUP’s available for use on the lake.

Investment - $175 (Early Bird $150 until June 16)

*In the event of inclement weather, the retreat will be rescheduled.